Just like the seasons exist outside of us - winter, spring, summer and fall - those same seasons are within us as well. Through embracing this embodied of seasons within our menstrual cycle - death, release and the subsequent rebirth that comes afterwards - we learn to embrace all that is shedding, dying and rebirthing within us as well.
Alchemize The Science And The Sacred
In this eBook, we will deep-dive into the four unique phases of the menstrual cycle: Follicular, Ovulatory, Luteal and Menstrual. You will uncover both scientific, hormonal, and physical changes in the body, as well as the spiritual and energetic shifts that happen within the cycle.
Unlock Specific Integrating Rituals
For each phase of the cycle, you will also receive one sacred ritual to integrate into your life as a vehicle of learning more about your unique nature and the energy of each phase of the cycle.
Discover Made-For-You Diet Information
Give your body the diet it needs for each unique phase of the cycle to function in the most harmonious way. We are cyclical beings and we need to understand how to nourishes ourselves in drastically different moments of our menstrual cycle.