Breathing, Bleeding, Being
Menstrual Reclamation
STOP FORCING AND START FLOWING
We live in a society that forces us into a system where we are taught to ignore our body and our cycles.

But what if I told you that learning to flow with your body, instead of force, can support you in decreasing from chronic pain and discomfort?

What if attuning yourself to your internal rhythms would make you more productive, more clear and show up with more meaning in your life?

Our bodies do not lie. 

But many of us don’t know how to listen to its messages.

So if you’re ready to revolutionize the way you relate to your cycle, have the desire to naturally heal from menstrual irregularities and uplevel your relationship to your body - then Breathing, Bleeding, Being is for you.



a new online immersion with the audacious goal of revolutionizing how wE experience OUR period
  • ​If your diet isn't working for you - your menstrual blood may tell you.
  • If you're too stressed, not getting enough sleep, or not exercising enough or even exercising TOO much - your menstrual blood may tell you.
  • If your hormones are imbalanced and you experience common PMS symptoms like bloating, moodiness and cramps - your menstrual blood may tell you.
  • If your energetic pathways are clogged up and life force isn't flowing freely in your body - your menstrual blood may tell you.
Because menstruation is the physical release of blood, most of us believe that is the ONLY event that happens in our body every month...

We don't grow up learning about our cycles in school. We aren't taught how to track our fertility, how to attune with our energy or how to eat and live with our menstrual cycle. 

But Breathing, Bleeding, Being changes that.

This course translates and unpacks the messages that your body is offering to you in synchronization with your own cycle.

You’ll discover how you can live in harmony according to the different dietary, spiritual and energetic needs of each phase so you can begin to flow with the power of your cycle instead of feeling like you’re fighting against it.

It's time to bridge the gap between science and spirituality with revolutionary women’s health education... and it all starts with the period. 
Translate What Your Body Is Telling You
THIS IMMERSION IS FOR YOU IF...
  • ​Experience irregular cycles
  • ​Wish to get your blood back or looking to conceive
  • ​Struggle with chronic pain at any point throughout your cycle
  • ​Are challenged with debilitating PMS, PCOS, Fibroids or Endometriosis
  • ​Long to forge a deeper connection with your cycle and your body
  • ​Are ready to take responsibility for your health and your cycle
And… for those who are prepared to reclaim the source of your power


MEET YOUR FACILITATOR
USHA ANANDI
FOUNDER oF womben wellness
"As soon as I reconnected with my period, I reconnected to my power.

And now I want to teach you how to find your power too."
After years of taking the pill and suffering through the HUGE hormonal shift it put my body through, I was exhausted.

I was ready to find another way to live in harmony with my period, to find the joy in experiencing this cyclical way of life and the power that menstruation can give me.

So I went on a decade-long journey...

I mastered nutrition for the female hormone system, apprenticed with  midwives and studied ancient energetic  practices with yogic masters.

I traveled the world in search of the information to heal myself. And along the way I found that I’m not the only one who needs these tools - we all do.
DON’T JUST TAKE MY WORD FOR IT THOUGH…
Inside Breathing, Bleeding Being
A step-by-step GUIDE through each phase of your cycle
We are all cyclical beings. Just as nature experience seasons, your womb does too. 
From Spring, Summer, Fall and Winter, your body goes through four distinct phases that make up the menstrual cycle. Each phase offers us a distinct opportunity to harness our power and flow with our cycle.

Through revolutionary education, holistic nutritional advice, herbal wisdom and feminine-based exercise practices, Breathing, Bleeding, Being will show you how to reclaim your cyclical nature and experience the pain-free period that is your birthright.
MODULE 1: CYCLE MAPPING
Reprogram the relationship with your menstrual cycle. Free yourself from shame, stigma and guilt, and learn how to connect with your cycle on your own terms.
MODULE 2: INNER SPRING
Align yourself with the clarity and fertility of Inner Spring to learn how to plan your life in deep alignment with yourself. No stress fatigue or forcefulness needed.
MODULE 3: INNER SUMMER
Unlock the radiant potential that ovulation offers. Discover how to identify signs of fertility in your body using physical indicators of health.
MODULE 4: INNER FALL
Reclaim your right to place fierce boundaries around your own precious life force energy. Learn how to rest meaningfully and balance hormones through self-care.
MODULE 5: INNER WINTER
Become intimate with your own darkness. Make friends with the stillness, silence and power of your menstrual cycle by honoring your bleed.
Once we learn how to embrace and attune to your cycle within, we learn how to thrive in all seasons of life.
“It’s hard to put words on this transformational process - so much healing, and awakening to the deeper layer of me and my soul purpose. Every teardrop has been a healing journey and there have been MANY tears. I am so humbled by this experience. I love you sisters! Thank you!”
- Michelle -
“I have no words for this experience. My mind has been blown left, right and center. So many aha moments and light bulbs going off in my head. I have been inspired, empowered, emotional at times, liberated, supported, and nourished - and it is one I will never forget.”
- Anne -
Let’s break it all down.
IS IT OKAY IF WE OVER-deliver?
  • ​Unlimited access to 10+ hours of video lectures on each phase
  • Embodiment Assignments for energetic attunement
  • ​​Guided Movement Exercises for hormone balancing
  • ​Herbal Allies for optimal fertility
  • ​Nutritional Shopping Lists for dietary alignment
  • ​Access to the Womben Wellness Support Community
  • ​BONUS: Exploring Your Own Natural Constitution
  • ​BONUS: Lunar Living For Those Who Do Not Bleed

Plus, a 7-Day Money Back Guarantee
Frequently Asked Questions
WHAT HAPPENS AFTER I JOIN?
You will receive your personal login credentials to access the Breathing, Bleeding, Being Membership portal via email. It can take our system up to 20 minutes to send your unique login credentials.
HOw DO I KNOW WHICH PHASE OF THE MENSTRUAL CYCLE I AM IN?
In the first module, Usha explains how to tell you where you are in your cycle and also offers guidance for those who do not bleed or those with irregular cycles.
Will this course diagnose my period problems?
This course is not meant to be a replacement for a one-on-one care from a qualified healthcare provider. However, by following this method, you will learn how to prevent future imbalances and cultivate health in your body.
I have endometriosis or pcos, will this course help me?
Although this course is not specific for endometriosis or PCOS, Usha does offer specific guidance throughout for people who experience these imbalances. 
HOW MUCH IS THE BREATHING, BLEEDING, BEING COURSE?
The investment for Breathing, Bleeding, Being is a one-time payment of $147 USD or x2 payments at $87 USD each.
what is your refund policy?
We have a 7-day refund policy from the date of your payment. All refunds are to be requested via email, at support@wombenwellness.com. Any other forms of refund requests will not be valid.


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